To understand bodybuilding you need to take time to look back at the history of it how far it has come in the past century. Bodybuilding in the modern evolution started in the 1890’s with Eugene Sandow; who is crowned at the Olympia every September as a world champion. Cultures as a whole started looking at the weight lifting and strongmen as a chance to issue challenges to each other by seeing who could out-lift the most on many levels. This is where power lifting competitions exemplify this challenge and competition at its finest. Nevertheless, symmetry was not a concept known at this point in time, but was soon to have emergence with Eugene Sandow. Sandow himself started in Europe as a strongman before traveling to America in the 1890’s.

Sandow promoted bodybuilding and also published the first magazine of the time promoting the sport called, “Physical Culture”. Sandow happened to suffer a brain hemorrhage when he tried to pull a car from a ditch to show his prowess in physicality. Sandow had the chance to judge the first bodybuilding contest before his untimely death. The first show was called “The Great Show” in 1891. Prize money back then was $2,500 and a gold Sandow statue. Judging criteria was laid out so that points would be awarded for showing more than just size, they included; general development, balance of development, condition and tone of muscle tissue, general health and condition of the Bulking Sarms Stack competitors skin. The first Sandow statue went to a man named William Murray of Great Britain. After this bodybuilding competition, it became increasingly more popular.

This was the time when the cartoon “Hey Skinny…yer ribs are showing!” became popular. We have all seen this cartoon at some time, where a skinny guy with a cute girl on the beach is picked on by the big guy with muscles. The big guy kicks sand in the wimp’s face and then he takes his girl. This has become the stigma over the years for the big guy. This has been known as the most successful advertising campaign in history. By the end of the 1920’s we had barbells, dumbbells and other exercises that led to more muscular development in present day. On the California coast from the 1930’s to the 1970’s you would see weight lifting on the beach become i

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